Carl Akoury, AL-P, CSCS
438 255-3517
Our Approach
At The Movement Coaching, we are experts in 3 core areas: helping individuals overcome chronic pain, get them to regain their sense of self, and achieve a renewed level of physical and mental well-being.
Our approach focuses on:
1. Providing you with an exceptional experience
2. Coaching shaped around your needs and circumstances
3. Personalized strategies that ensure lasting results even after we've stopped working together
Read What People Are Saying
Since the beginning of our sessions I’ve seen huge improvements in my physical condition. I’ve noticed a decrease in certain movement limitations and a reduction in my chronic back pain, even though I had consulted countless professionals in recent years without seeing results as encouraging for these issues.
Carl offers me a plan that’s completely tailored to my condition, which he revises and adjusts constantly based on my progress and what he observes during our sessions.
The benefits I’ve gained from our sessions are so significant and go far beyond the physical improvements I’ve noticed in my back.
Colette B.
Coaching Solutions That Meet You Where You Are
We guide people trapped in pain back to their former, active selves through a highly personalized process of assessing, purpose-driven planning, and evolving support.
Our coaching process is designed to address chronic pain, identity loss, and the feeling that you’ve lost parts of who you are. Each intervention is tailored to your needs and is aimed at fostering trust, expertise, and security.
ACTIVE PARTICIPATION
IN YOUR OWN CARE
This isn’t the life you dreamed of and you know it.
We aim for you to be autonomous, confident and a decision-maker in your own health. We give you the tools to make decisions that will help you achieve your goals when we're not around.
EMPOWERMENT
THROUGH EDUCATION
The healthcare system is built to respond to a crisis, and not necessarily prevent one. Fitness alone is incomplete.
A workout program alone does not solve chronic pain, chronic disease, or behavior change.
In contrast, fitness when executed with professionalism is proactive, empowering, and education-centered.
RESTORING YOUR BELIEF
IN A BETTER LIFE
We are for those who believe life can be better than what they’ve been led to expect.
We’re not here to be the hero of your story. We’re here to help you become the kind of person who doesn’t need one.
Want a real shot
at freedom?
2001 Des Sources, Pointe-Claire, Quebec, H9R 5Z4